Yoga: Where Stillness Meets the Cosmos Within

Spiritual News: The land of India has not only been the place of worship for sages and saints, but it has also been a strong symbol of the balance of science and spirituality. While today's science is trying to understand the structure of microscopic particles to galaxies, India realized this amazing geometry of life and the universe through yoga thousands of years ago.

The structure of the universe is hidden in every molecule

Whether it is the body of a living being or a tree, planet, river, ocean, or sky, an amazing geometric structure is present everywhere. This symmetry tells us that life is not just a biological process but a living confluence of energy, form, and balance. Yoga is a means to bring this harmony into the body, mind, and soul.

Yoga: Not Just Exercise, Science of Consciousness

When people talk about yoga today, they often reduce it to just exercises, postures, or breathing techniques. But true yoga is about balancing the body with the universe, just as every planet rotates in its orbit at a balanced speed. This balance takes place at the physical, mental, emotional, and energetic levels.

Adiyogi Shiva: The First Light of Perfection

About 15,000 years ago, Shiva achieved a stillness within himself where the breath was slow, but the Ganga of bliss was flowing within. He was not experiencing a fleeting life but eternal peace. One moment he was in total silence, and the next he exploded into a tandava. This tandava was the free expression of a balanced cosmic energy.

True Meaning of Yoga: A State of Union

The literal meaning of ‘Yoga’ is joining, union, or union. When a person transcends his ego, limited thinking, and the confines of the body and experiences the whole universe within himself, he is in the state of yoga. This state is not a rare miracle but a seed present within every human being, which can be nurtured by emotion, intellect, devotion, or energy sadhana.

Yoga: The need of modern man

In today’s stressful, unbalanced, and confused life, yoga is not only a means of peace but also a balance of existence. It not only improves health but also makes the mind clear, the heart soft, and the energy alert. When a person is in the state of yoga, he neither fears anyone nor hates anyone—he sees a part of himself in every living being.