Right Sleeping Direction As Per Vastu Shastra: Know The Best Position For Your Head

Regional News: In today's fast-paced life, good sleep is very important for our health and peace of mind. But do you know that the direction in which you sleep can have a big impact on your life? In Vastu Shastra, the direction of the body while sleeping is considered very important. The right direction not only improves your sleep but also affects your health, luck, and mental state.

Sleep is not just a rest but a source of energy and success in your life. If we believe the advice of Vastu Shastra, sleeping with your head in the south or east direction will prove beneficial for you in many ways. Especially if you want a stress-free life, better health, and mental peace, then change your sleeping direction today.

Head Facing South Brings Auspiciousness

According to Vastu Shastra, it is best to keep the head towards the south while sleeping. By doing this, the flow of positive energy in the body increases, and blood circulation also improves. According to experts, keeping the head towards the south makes sleep deep and pleasant, which relieves the fatigue of the whole day.

Sleeping in this direction reduces problems like stress, restlessness, and insomnia. Also, it is considered a symbol of prosperity and mental peace. Therefore, if you want progress and health in your life, then keep your head towards the south.

East Direction Brings Mental Peace

The east direction is also auspicious; it is the center of knowledge and energy.
If for some reason it is not possible to keep the head in the south direction, then you can keep the head towards the east direction. The east direction is considered a symbol of knowledge, energy, and new beginnings. Sleeping with the head in this direction gives mental peace and increases the ability to concentrate.

Keeping the head in the north direction is harmful

According to Vastu Shastra, one should avoid keeping the head facing north while sleeping. Doing so causes an imbalance in the body's magnetic field, which can lead to insomnia, restlessness, and physical weakness. This direction is considered inauspicious and has a negative impact on sleep as well as health.

Avoid or be cautious while facing west

The west direction is not considered as auspicious. Although it is not completely inauspicious, it can disturb sleep. Therefore, if the south or east direction is not possible, then consider the west direction as the second option.

Vastu Tips for Better Sleep

According to Vastu Shastra, there are a few important things to keep in mind while sleeping to ensure better rest and positive energy flow. Firstly, keep your head slightly away from the wall, as this improves airflow and helps you wake up feeling refreshed. It is also important to keep your bedroom clean because clutter and dirt can disrupt the smooth flow of energy in the room.

Another important point is to avoid keeping electronic devices such as mobiles or laptops near your head, as the radiation they emit can negatively affect your sleep quality. Lastly, make sure your bed arrangement is correct—while sleeping, your feet should be pointing towards the north. This helps in keeping the body’s chakras balanced and promotes overall well-being.

Disclaimer: The information given in this news is based on the rules of Vastu Shastra. India Daily does not confirm this.