What happens if you eat garlic on empty stomach? Ayurvedic Expert's Opinion!


2025/06/20 17:47:10 IST

Time of garlic in Ayurveda

    Acharya Charak has described garlic as Abhakt, i.e., a medicine to be taken on an empty stomach. But it depends on each individual.

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Benefits of garlic

    Garlic does—Strengthens digestive power, Boosts immunity, Controls blood pressure, Prevents stroke

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What are they Harmful effects?

    If not tolerated, these side effects can occur: Allergy,Burning sensation,Gas,Headache

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How to consume?

    1-6 grams of paste. Increase the quantity gradually with milk. Up to 50 buds in winter

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Who should not eat it?

    People taking blood thinner medicines, People with hot nature, Consultation with a doctor is necessary

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