7 tips to deal with breadcrumbing


Set Boundaries

    Establish clear boundaries about what behavior you will and will not accept. Communicate these boundaries to the person involved.

Credit: Pinterest

Recognize the Signs

    Identify inconsistent communication, vague plans, and minimal effort from the other person. Recognizing breadcrumbling is the first step to dealing with it.

Credit: Pinterest

Prioritize Yourself

    Focus on your own well-being and happiness. Engage in activities and relationships that bring you joy and fulfillment.

Credit: Pinterest

Limit Engagement

    Reduce your interaction with the breadcrumber. Don’t respond immediately to their messages or give them the attention they seek without reciprocation.

Credit: Pinterest

Communicate Clearly

    Have an open and honest conversation with the person. Express your feelings and ask for clarity about their intentions.

Credit: Pinterest

Move On

    If the person continues to breadcrumb despite your efforts, it might be best to cut ties and move on. Focus on finding someone who values and respects your time and feelings.

Credit: Pinterest

Trust Your Instincts

    Trust your gut feelings. If something feels off, it probably is. Don’t ignore red flags in hopes that things will change.

Credit: Pinterest

Special Coverage