Wrong Food Combinations = Health Disaster
Meat + Milk
Both are rich in protein but taken together can slow digestion, leading to the formation of toxins.
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Tomato + Cheese
Both have acidic elements, which can slow digestion and cause bloating.
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Banana + Milk
Being a heavy combination, it can cause gas in the stomach, lethargy, and allergies.
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Fruits + Dairy
Citrus fruits can react with dairy, causing acidity and skin problems.
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Milk + Fish
According to Ayurveda, milk and fish have different natures—one cold, one hot. Consuming them together can cause allergies and skin reactions.
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