Protecting Asthma Patients During Festival Season
Why Be Cautious?
Firecrackers, smoke, and dust during Diwali can trigger asthma attacks due to increased air pollution.
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Avoid Triggers
Stay away from firecrackers, incense, and scented candles. Wear a mask if stepping outside.
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Keep Meds Handy
Always carry your inhaler. Keep an extra one for emergencies, advises Dr. Harish Chafle.
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Stay Healthy
Drink water, eat fresh fruits and veggies, and avoid oily foods to support lung health.
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Indoor Air Quality
Use an air purifier, keep windows closed, and clean your home to reduce dust and allergens.
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Breathing Exercises
Practice simple breathing techniques to strengthen lungs and improve oxygen flow.
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Celebrate Safely
Plan your day to avoid peak pollution hours and monitor air quality. Prioritize your health!
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