Dragon Fruit: A Colorful Secret to Good Health
Boosts immunity
Vitamin C and antioxidants prevent colds and coughs and make the immune system strong.
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Helps in weight loss
Rich in fiber, low in calories. Keeps the stomach full for a long time and prevents overeating.
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Keep the skin glowing
Vitamin C keeps the skin shiny, fresh, and away from aging.
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Take care of both heart and diabetes
Low GI and healthy fats keep cholesterol and blood sugar under control.
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Give strength to bones, say bye to stress
Calcium-magnesium strengthens bones and improves mood.
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