Find Your Inner Glow: 7 Holistic Wellbeing Books by Indian Authors
The Gut: Story of Our Incredible Second Brain
Digestive health meets emotional well-being! Explore the fascinating connection between your gut and brain with this book, and learn how to nurture both for optimal health and happiness.
I've Never Been Unhappier by Shaheen Bhatt
Vulnerability as strength! Actress Shaheen Bhatt shares her personal journey with mental health, depression, and anxiety, offering honest insights and practical tips for navigating lifes ups and downs.
The Core of Yoga Sutras by B.K.S. Iyengar
Master the art of mindful living with this profound guide to the Yoga Sutras by renowned yoga guru B.K.S. Iyengar. Learn practical techniques for managing stress, mastering emotions, and finding inner peace.
Heal with Foods by Manjari Chandra
Food as medicine! Ayurvedic doctor Manjari unlocks the healing power of everyday foods, offering customized plans for various health concerns and a roadmap to optimal wellness.
Gorgeous: Eat Well, Look Great by Shvetha Jaishankar
Nourish your body, and it will glow! Nutritionist Shvetha offers delicious, Ayurvedic-inspired recipes and simple lifestyle tips for radiant skin, healthy hair, and overall well-being.
Sculpt and Shape by Yasmin Karachiwala
Get fit, feel fabulous! Yoga instructor Yasmin breaks down fitness myths and guides you towards holistic health through yoga, strength training, and mindful eating
Autobiography of a Yogi by Paramahansa Yogananda
Experience meditation, explore chakras, and discover the path to self-realization through Yoganandas personal journey.