How to Prepare Your Skin for Holi and Remove Colours Safely

Holi Fun Comes With Skin Risks

Synthetic pigments, sun exposure and harsh scrubbing can leave your skin irritated, dry and inflamed. Proper prep and aftercare make all the difference.

Why Skin Protection Matters

Dermatologists warn that post-Holi skin concerns are common. These include acne flare-ups, allergic rashes, contact dermatitis, fungal infections and stubborn pigmentation.

Avoid Treatments Before Holi

Skip chemical peels, laser sessions, waxing, threading or aggressive exfoliation at least 5 to 7 days before Holi. These treatments weaken the skin barrier temporarily, making it more prone to burning and pigmentation.

Do Not Ignore These Areas

Lips, ears and neck are often forgotten but easily affected. Apply SPF lip balm and moisturiser around sensitive areas. Trim nails and apply a clear polish to prevent colours from staining for days.

Patch Test Even Herbal Colours

Do not assume herbal colours are completely safe. Apply a small amount on your inner forearm two days before Holi. If you notice redness, itching or swelling within 24 hours, avoid using it.

Hydrate and Dress Smart

Drink plenty of water, coconut water or electrolyte-rich fluids to keep your skin resilient. Wear full sleeves, sunglasses and a cap. Apply SPF 50+ sunscreen over a thick moisturiser and reapply every two hours if outdoors.

Create an Oil Barrier

Apply coconut, almond or sesame oil on your face, neck, arms and legs 30 to 60 minutes before playing. This forms a protective layer that prevents colours from settling deep into pores and makes removal easier.

Remove Colours Gently

Most skin damage happens during removal, not while playing. Avoid harsh scrubbing. Start with micellar water or cleansing balm, then use a mild sulfate-free cleanser. Soak in lukewarm water and skip loofahs.

Moisturise and Soothe

Apply fragrance-free moisturisers or ceramide-rich creams immediately after cleansing. Aloe vera gel, cold compresses or rosewater toner can calm redness. Continue sunscreen and vitamin C serum for up to two weeks to manage pigmentation.

Watch for Warning Signs

If you experience persistent itching, blisters or severe irritation, consult a dermatologist promptly. Early treatment helps prevent long-term damage or scarring.