The secret to liver health – on your plate
Sweet Poison—Processed Foods Threaten the Liver
Sugar and processed foods cause fat to accumulate in the liver, which can lead to non-alcoholic fatty liver disease (NAFLD).
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"No Alcohol, Save the Liver!"
Alcohol can cause everything from cirrhosis to liver failure. Limit your intake or avoid it altogether.
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"Eat this, the liver will smile!"
A diet rich in green vegetables, fruits, omega-3 foods, and fiber helps the liver detox and regenerate.
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Healthy liver, healthy life!
Drink water, control weight, and exercise regularly. Your small everyday habits determine the longevity of the liver.
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