Monsoon Special: Protect Yourself from Infections & Stay Fresh
Take care of skin and hair
Due to humidity, skin infection can occur. Use a light moisturizer and always keep your hair clean and dry.
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Protection from mosquitoes
Mosquitoes increase in the rain. Apply mosquito repellent and do not let water accumulate around the house.
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Eat less outside food
Street food and raw vegetables can upset the stomach. Eat light and fresh homemade food.
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Drink clean water
Waterborne diseases are more common in the rainy season. Drink only boiled or filtered water.
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Make your immunity strong
Colds and infections occur quickly in this season. Eat lemon, ginger, turmeric, green vegetables, and fruits rich in vitamin C.
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Tea and Relaxation
Drink lukewarm tea or soup. Keep your mind fresh by reading books, listening to music, or meditating.
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