Power Up Your Mind And Body: Know About Shakti Mudra

Take the right position

In order to perform this asana, sit in Sukhasana Mudra, wrap the thumbs with the first two fingers, and join the tips of the last two fingers.

From past to present, mudra was practiced

Since the time immemorial, The Shakti Mudra has been used as a simple yet powerful way to harness inner strength, promote well-being, and cultivate a deeper sense of peace and clarity in our mundane life.

Regulate the energy in your mind and body

This mudra promotes physical health and mental clarity by regulating the energy flow throughout the body.

Say bye bye to diseases

This mudra strengthens the immune system, ensures proper nerve function, and increases overall energy levels.

Stronger mind, better life

regular practice of the Shakti mudra can enhance attention span, and cognitive abilities and promote a sense of peace and clarity in life.

Celebrities use the ancient technique

Celebrities like Cristiano Ronaldo, Elon Musk, and Robert Downey Jr. have been observed using this hand gesture during interviews and public appearances, signaling how this mudra can unlock greater potential in our lives.