7 Quick and Healthy Recipes for Your Toddler’s Tiffin

Banana Pancakes

Soft, naturally sweet pancakes made with mashed banana, whole wheat flour, and a touch of honey.

Vegetable Pasta Bites

Whole wheat pasta cooked with colorful veggies and a mild tomato sauce. Add cheese for extra flavor.

Oats and Dry Fruit Laddoos

Healthy, no-cook energy balls made from roasted oats, dates, and dry fruits—great for a quick energy boost.

Paneer Sandwich Bites

Small sandwich triangles with mashed paneer, a pinch of salt, and grated carrot. Tasty and full of protein.

Mini Poha Cutlets

Flattened rice mixed with boiled potatoes, peas, and mild spices—shaped into small tikkis and pan-fried.

Suji Veggie Idlis

Made from semolina and finely chopped vegetables, these mini idlis are light, fluffy, and ideal for school tiffins.

Mini Veggie Paratha Rolls

Soft whole wheat parathas stuffed with mashed veggies like carrots, peas, and potatoes. Easy to roll and perfect for tiny hands.