Marriage vs Singlehood: Which Is Better for a Healthy Life

New Delhi: Nowadays, People do a lot of things to improve their health and maintain their lifestyle like, eating healthy, doing exercises, skipping junks, fixing sleep schedule and much more. But do they know marriage also play a key role in keeping them healthy and fit.

According to some reports, it is scientifically indicated that married people have longer life span and lower risk of serious illnesses than single people.

How does it keeps heart diseases away?

Married person has lower cases of heart illness in compared to unmarried person. It is also said that, married people have 14 per cent higher chance of surviving a heart attack than single individuals. As heart attacks rates has increaed now a days, marriage plays a pivotal role in maintaining heart heath.

Does marriage reduce mental stress?

Stable mental health and emotional support are the major concerns of people nowadays. In a happy married life, partners support each other and also provide both emotional and financial backing, which is an automatic stress buster. This helps them to be safe from issues like, depression, anxiety, etc.

Does marriage fight cancer?

The answer is 'Yes'. It is a surprising factor but the early stage of cancer is likely to be detected in married individuals more. If further surgery is done, married individuals will recover more quick than single individuals.

What benefits do men get?

According to research, men gets double benefit from marriage in comparison to women. After marriage men adapt healthy habits, avoids recklessness, reduce risky behaviour and adopt better lifestyle. Another major thing is that their wives pays attention to their health, checkups,medications, etc.

What is necessary to make marriage beneficial?

All of the benefits can only be experienced when both of the person in a relationship are happy. If a person is unhappy than there is no point of maintaining the relationship forcefully. At the end if a single individuals surrounded by good people and is happy are more likely to be healthier than the married individuals who life is full of stress.