Why Celebrities Swear by ‘Black Water’ – What’s So Special?

Entertainment News:You might have seen celebrities sipping on a mysterious black-colored water during workouts, events, or even in casual paparazzi shots. Ever wondered what this “black water” or kala paani actually is, and why it's becoming such a hot trend among fitness enthusiasts and A-listers? This isn’t just a fancy fashion statement or a marketing gimmick—it’s alkaline black water, known for its rich mineral content and numerous health benefits. From boosting hydration levels to aiding in weight loss and detoxification, black water has caught the attention of stars like Virat Kohli, Malaika Arora, and even international icons like Kim Kardashian. Packed with natural minerals and a high pH level, it claims to balance the body’s acidity, improve skin health, and enhance energy levels. No wonder it’s being hailed as the next big thing in wellness and lifestyle circles. But is it really worth the hype? Let’s explore.

What is 'black water'?

Black water, usually called Black Alkaline Water, is a special type of mineral water. It contains high amounts of alkaline minerals such as calcium, magnesium, potassium and sodium. Its pH value is higher than normal water, which helps in balance the body's acid level.

Why do celebrities drink black water?

From Bollywood to Hollywood, many celebrities such as Virat Kohli, Malaika Arora, Shraddha Kapoor, and Kim Kardashian have included it in their daily diet. Many reasons account for this:

Helpful in detoxification

Black water removes toxins from the body and helps to detox the liver.

Helps in weight loss

It controls appetite and accelerates metabolism, which helps in weight loss.

Beneficial for skin

The minerals present in it keep the skin hydrated and give anti-aging effects.

Increases energy level

• For those who feel tired throughout the day, it acts as a natural energy booster.
• Difference in black water and normal water
• Component normal water black water
• Colored black
• PH value 6.5–7.5 8–9 

Minerals in limited amounts

• Price cheap expensive (₹ 100 - ₹ 300 per bottle)
• What are its disadvantages?

While there are many benefits of black water, consuming it excessively can cause some harm, such as:

• electrolyte imbalance
• Pressure on kidney
• Stomach problem from high alkaline level

Therefore, it should be drunk in limited quantity and with the advice of a doctor. Black water is a new health trend which is gradually becoming part of people's routine. Its nutrient and positive effects on the body make it special. But like every healthy thing, it is also necessary to balance it.