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Weight Loss News

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China's Controversial "Fat Prisons" Spark Global Debate After Viral Video

In China, plus-sized people are shedding the pounds by enrolling in "fat prisons", closed camps where they spend a month exercising....
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No Gym, No Crash Diet: How a New Mother Lost 21 kg in 10 Months

When Smarica Pant stepped on the weighing scale after childbirth, the number startled her. At 81 kg, she felt uncomfortable in her own body. ...
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K-pop Singer Who Lost 10 Kg in a Month Collapses Onstage During Performance

Such an accident happened with K-pop's queen HyunA at the Waterbomb 2025 festival in Macau on Sunday that the concern of the fans increased. ...
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Love made Jessie fit: The inspiring journey of 'fat to fit' after losing 45 kg!

There is the weight loss story of 39 year old Jesse Ramos Jr. from California, which proves the power of love. Jessie was always called 'Gordo' (fat), but love with a fit boy changed that....
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Boost Your Health: The Power of Neem Leaves on an Empty Stomach for These 4 Problems

Chewing them on an empty stomach in the morning can help prevent cavities, detoxify the liver, aid in weight loss, and improve skin health. ...
Skipping Breakfast Daily? Here’s What It Really Does to Your Body

Do You Often Skip Breakfast? Here’s What It’s Really Doing to Your Body

Many people skip breakfast in the morning due to being in a hurry and end up eating directly around noon. However, this habit can be harmful to their ...
Weight loss

What is the 20-3-30 Walking Method? How effective is it for weight loss? READ

Weight loss has become a big challenge for some people nowadays. Due to being busy with work, people are not able to take much time for workouts. For ...
Lassi benefits

Discover 8 amazing benefits of lassi in summer, keep your body cool and your health healthy too!

Making lassi a part of your diet in summers can be beneficial for you. It not only keeps the body cool but also provides several health benefits from ...
Moringa Tea

Green Tea and Moringa Tea for weight loss: Which is more effective?

In today's run-of-the-mill life, it has become very challenging to pay attention to fitness, and obesity has also become a big problem. Obesity not on...
black salt

You will be surprised to hear the benefits of eating black salt, it controls diabetes, include it in your diet

Let us tell you that black salt also contains essential minerals like iron, calcium, and magnesium, which help improve digestion, balance electrolytes...
Summer drink

Quench your thirst, lose weight too: Summer drinks for slimmer you

However, it's essential to be mindful of individual allergies and sensitivities to natural ingredients. Consulting a healthcare professional before in...
Weight loss

5 common mistakes that are hindering your weight loss journey

Actually, there are some small mistakes in daily life behind this. If you are also worried that you are not losing weight despite many efforts, then i...
Fennel and fenugreek

Check out how fennel and fenugreek seeds work magic to reduce weight

Both fennel and fenugreek seeds offer potential benefits for weight loss in different ways, let’s tell you how they help...

Shocking transformation: Boman Irani recalls losing 30 kg to play role of Mahatma Gandhi

On the occasion of Gandhi Jayanti, actor Boman Irani took a stroll down memory lane and recalled essaying the role of Mahatma Gandhi in Feroze Khan...

Is Ghee A Better Option Than Any Other Oil? Know Here

For years, Ghee has been deemed a healing food in Ayurveda. It has been used in many ways in the kitchen, for frying, greasing, tempering, baking, ...

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