Flax seeds are highly nutritious, but their benefits depend on how and when they are consumed. Nutrition experts suggest specific timing and quantity to get the best health results....
India’s Loktak Lake hosts a rare floating village where homes, schools and daily life rest on moving islands. The ground shifts gently, offering visitors a unique, unforgettable natural experience....
Nowadays, refined sugar has entered every tea and snack, but its side effects range from diabetes to heart problems. Meanwhile, jaggery—the age-old sweetness made from sugarcane or date peels—is back in the news. ...
During winter, the skin becomes dry and heels start cracking, causing pain while walking. With simple home remedies and basic precautions, the feet can become soft and healthy again....
In winter, the body needs warmth from inside. Wearing warm clothes is not enough. Drinking herbal teas helps keep the body warm and improves immunity, protecting from cold, cough and seasonal infections....
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