According to new research, sitting for long periods of time increases your risk of diseases like cancer. Furthermore, prolonged sitting can also lead to other problems....
Google CEO Sundar Pichai starts his morning in a calm and disciplined manner amidst his busy routine. Pichai wakes up between 6:30 and 7 am and starts the day by reading the news....
Between office rush, traffic, family responsibilities and endless scrolling, carving out an hour for the gym often feels unrealistic...
Struggling with stubborn hanging belly fat? Incorporating just 15 minutes of yoga into your daily routine can work wonders. ...
The video of the robber performing 'yoga' prior to breaking into a bakery was uploaded by Phillippa's Bakery, and it soon gained popularity....
Study says that a number of young people dying from heart attacks has grown recent years. Heart attacks causing people to pass away while exercisin...
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