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Nutrition News

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Want to Look Younger? Fitness Coach Shares 10 Foods He Eats Every Day to Stay Youthful

Fitness expert Dan Go lists 10 foods he eats every day to feel younger, stronger, and healthier. These include collagen-boosting items, antioxidant-rich produce, omega-3 sources, and gut-friendly foods, along with a hydration tip to keep skin glowing and immunity strong....
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Do You Often Skip Breakfast? Here’s What It’s Really Doing to Your Body

Many people skip breakfast in the morning due to being in a hurry and end up eating directly around noon. However, this habit can be harmful to their health. In this article, let’s hear from an expert about how skipping breakfast affects the body and which foods are beneficial ...
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Calcium Confusion? Experts Set the Record Straight on What Your Body Actually Needs

Experts debunk common calcium myths, emphasizing food sources over supplements. A balanced diet with calcium, vitamin D, and magnesium is key for bone health....
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Tiffin Has Taste, Not Nutrition! Are Parents Becoming the Real Threat to Their Kids’ Health?

Every day, millions of parents unknowingly pack unhealthy tiffins filled with taste but lacking essential nutrients—putting their children’s health, energy, and growth at serious long-term risk....
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Diet has significant impact on risk of Alzheimer's disease: Research

Diet has significant impact on risk of Alzheimer's disease: Research...
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Jhadu mein calorie! Netizens ROFL after broom with nutritional facts goes viral

The image displays the broom, with close-ups of the label, which includes not only the calorie-burning claim but also other playful elements that quic...
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Bournvita's sweet move: Sugar content slashed by 15 percent

Reacting to nutritionist Revant Himatsingka’s accusations, Bournvita has decided to reduce its added sugar content by a significant 15 percent. ...

Odisha cabinet revise the budget to ₹4224.22 crores for transformation of state

Under the Augmentation of Basic Amenities and Development of Heritage and Architecture (ABADHA) scheme, the Odisha Cabinet, led by Chief Minister N...

Govt revises nutritional standards in its food safety schemes for kids

An inter-ministerial committee had recommended several changes in the nutritional standards schemes of meals served at schools and anganwadis, incl...

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