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Health Tips News

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60% of Indians struggle to get 6 hours of daily sleep, survey reveals

60% of Indian struggle to get 6 hours of sleep every night. This affects their physical and mental health. It raises the risk of physical health issues like heart diseases and diabetes, along with mental health disorders like anxiety and depression. ...
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Boost Your Child's Height: One Simple yet Effective Tip

Many factors are responsible for increasing the height of children, which include genetics, family history, environment, food, and good and bad health. Pediatrician Dr. Parth Soni said that it is very important to let the child play to increase his height. ...
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Blood Pressure and Hydration: Essential Tips to Keep in Mind During Pregnancy

It is very important for pregnant women to take special care of their diet during the summer season. During this time, lack of water in the body, excessive sweating, and temperature can sometimes have a negative effect on health....
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These 5 Common Walking Mistakes Could Be Harming Your Health

Nowadays, to stay fit, people aim to walk 10,000 steps daily. This habit is very helpful in reducing weight, preventing heart diseases, and improving mental health....
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6 important things for grooming the world of brain

Have you ever wondered how deep your food can affect your brain health? To maintain the health of the brain, we have to make some significant changes in our diet and lifestyle. Our brain is a precious heritage, which is the center of our thinking, understanding and memories. ...
Itching due to sweat

Beat the itch: Effective tips to relieve sweat-induced itching

Due to heat and strong sunlight, there are many problems besides dehydration. Itching is also very common. But if it is not taken care of in time, it ...
pregnant woman

15-yr-old girl becomes pregnant after oral S*X! Doctors reveal THIS astonishing truth

What is astonishing is that the teenager had no natural vaginal passage, making traditional sexual intercourse impossible. In such a condition, natura...
Lung cancer

THIS unseen link between air pollution, can be rising cause of Lung Cancer among non-smoker

A new report from 'The Lancet Respiratory Medicine' reveals a concerning rise in lung cancer cases among non-smokers, particularly adenocarcinoma, pot...
Wellness

Year Ender 2024: Top 5 health trends that transformed wellness

The year 2024 saw significant shifts in health and wellness trends, driven by technology and a focus on holistic living. Personalized nutrition plans ...
Norovirus

Highly contagious virus in UK prompts THIS warning for families

A highly contagious virus is sweeping through the UK, but you can safeguard yourself with simple measures, such as staying indoors for 48 hours....
sick

Struggling with sore throat this winter? Add these foods to your diet for instant relief

A sore throat is a common issue during the winter season. However, incorporating certain foods into your diet can provide significant relief. Keep rea...
Nail biting

Warning! This common habit could be putting your health at risk

Nail-biting is often linked to stress and anxiety, with many people using it as a coping mechanism. This can contribute to further emotional strain, c...
Sexual problems

Unspoken battles: Why these three sexual issues are hurting men's confidence

A recent study of 8,000 adults revealed that one in four men face sexual dysfunction, including erectile issues, premature ejaculation, and loss of li...
No evidence linking mobile phone usage to brain, head, or neck cancers

Do mobile phones cause brain cancer? Here's what WHO reveals

The study also noted that despite the significant rise in mobile phone usage and wireless technology over the past few decades, there has been no corr...
Diarrhea

Suffering from Diarrhea? Follow these tips to prevent it

Due to poor digestion, the problem of diarrhea starts which can turn into diarrhoea, hence special care should be taken about the diet during summers....

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